Our modern societies are stressful, it’s no secret. Everything must always go faster, stronger, for the benefit of performance and to the detriment of our mental health. Fortunately, there are natural solutions for alleviate our anxiety even, in the most pronounced cases, our panic and anxiety attacks. The CBD is one of the ways that can help us to manage stress better on a daily basis.
Anxiety, panic attacks, anxieties: the evil of the century
Almost a quarter of French people suffer or have already suffered from anxiety! This makes it the most frequent psychological problem in France. Nothing less. Elsewhere in Europe, the figures confirm this trend, with populations increasingly subject to panic and anxiety attacks, despite a general standard of living that has rarely been so high in history. This is undoubtedly the fault of ever more demanding lifestyles, leaving after all little room for individual happiness.
From a medical point of view, severe anxiety (meaning anxiety that recurs and sets in for a long time, even for no apparent reason) is called anxiety disorders. They encompass a variety of symptoms, such as phobias, the panic disorder or what are commonly called anxiety attacks.
Far from being fantasized problems, anxiety disorders reflect an unfortunately very frequent mental illness, constituting a real daily handicap for those who suffer from it.
Do natural treatments for anxiety attacks and anxiety work?
Let’s not let the suspense hang any longer: yes, some natural treatments can be effective for anxiety. This is especially true for those involving molecules capable of promoting our production of serotonin, sometimes referred to as “happiness hormone ».
What is serotonin?
The serotonin is a substance produced by some of our neurons, aptly called serotonergic neurons. More precisely, it is a neurotransmitter whose primary role is to ensure the flow of information from one neuron to another. Serotonin is of particular interest to us here because it is directly involved in the managing emotions, especially at the level of moral suffering and, consequently, of depression.
A drop in the level of serotonin in the body can thus cause anxiety or depression. On the contrary, encouraging our production of serotonin can help to get us out of it. This is what many conventional medicine treatments do. Serotonin production, however, can also be encouraged by more natural treatments.
CBD as a remedy for anxiety
A 2008 Brazilian study establishes a link between cannabidiol consumption and serotonin production. According to this study, CBD would more precisely have the ability to activate 5-HT1A receptors : serotonin receptors. In doing so, the cannabinoid sends a signal to the brain. Although potentially misleading, this signal has the effect of signaling an abnormal amount of serotonin to our body, which will then seek to fill the gap. Direct consequence, our moods are regulated more easily, just like our tendency to trigger an anxiety attack.
CBD is thus an effective means of punctually reducing anxiety.. This means that in the event of an anxiety attack, taking CBD can help relieve it. However, the cannabinoid does not treat the substance and it will be necessary to renew the catches: the effect of CBD on anxiety is above all temporary. On the other hand, it has the enormous advantage of do not cause side effects, unlike conventional anxiety treatments.
It is also essential to specify that the virtuous effects of CBD on anxiety do not concern all cannabinoids. It is so absolutely not recommended to smoke cannabis rich in THC to allay his anxieties. THC is indeed an illegal substance since it is psychoactive. On the contrary, it could worsen the symptoms.
To avoid any unnecessary risk, turn to a serious and expert CBD dealer for any purchase of a cannabis-derived product intended to reduce your anxiety. This is the case of Weedy who handpicks the best CBD products of the moment, whose THC levels are strictly controlled and always in accordance with the standards in force.
It remains difficult, if not impossible, to give a ready-made answer to this question. The main reason is quite simply that we all react to CBD differently. Our build, our experience with cannabis, our genetic heritage are all factors that can influence the final result. It is therefore always recommended to start with a low concentration, and gradually increase it until the desired effects are achieved.
Our guide to the ideal amount for a dose of CBD is here to give you all the information you need.
Our shop presents products in various concentrations. They make it possible to meet all profiles and all needs. In the context of anxiety, CBD oil is certainly your best ally since it allows quick results (prefer the sublingual route) and is very easily transportable for discreet use, where and when you need it.
Watch out for drug interactions
Be careful, however, if you are already taking medication to fight against anxiety, panic attacks or anxiety., or even for other pathologies: not only is CBD oil not a medicine, but it can in some cases limit or amplify the effects of certain treatments. It is therefore recommended to consult a health specialist before any legal cannabis consumption. He can inform you about the potential of CBD in your specific case, or on the contrary refer you to other treatments, natural or not. Seeing a doctor is the best option to avoid drug interactions.