If you have come across this article it is because you are sure considering the possibility of taking CBD oil in any of its forms. It may be due to the desperation of trying to soothe any muscle pain or problems like arthritis, insomnia, anxiety, or other health-related problems. Well, now it will be up to you to decide what is the best way to do it. Depending on the method you choose, CBD will be distributed in a different way throughout your body and will affect the amount you can take. In this post, we will explain all the ways to take it and how it works in each of them. Let’s go there!
Table of contents
1 How to take CBD oil?
1.1 Swallowed directly orally
1.2 Swallowed with food
1.3 Orally under the tongue
1.4 Inhaled through a vape
1.5 Topical route
How to take CBD oil?
Swallowed directly by mouth
The oil CBD orally administered directly enters the digestive system and is absorbed by the bloodstream, which is responsible for doing bring different parts of the body.
It is one of the simplest and most discreet ways to take it. Just swallow several drops of CBD oil or mix it with water or food to mix its flavor in case you don’t like it.
Orally, it is the slowest route of introduction into the human body, however, it is the one that keeps the body active for the longest amount of time.
Orally, it is the slowest route of introduction into the human body, however, it is the one that keeps the body active for the longest amount of time.
Swallowed with meals
Another way we can take our CBD is through food. From what we know so far, CBD can be better absorbed on a full stomach.
This is due to two concepts, bioavailability, and first-pass metabolism. The first term refers to the amount of CBD that enters the human body and the rate at which it is distributed throughout the body.
A high bioavailability allows your body requires a smaller quantity of any substance to effect . On the contrary, a low bioavailability will make your body need more of the substance to take effect.
Food improves this bioavailability when taking CBD oil, especially if you consume foods rich in fat such as red meat, fish , avocado, or nuts , so we can assure you that including CBD in meals can have significant effects. .
The first-pass metabolism is inactivation can suffer any drug before the substance enters the bloodstream.
This is because some substances are first metabolized by the liver, causing their bioavailability to decrease.
Some substances are first metabolized by the liver, which reduces their bioavailability.
Orally under the tongue
The oil CBD can also be taken by applying a few drops under the tongue.
This method makes the CBD pass directly into the bloodstream thanks to the capillary areas located under the tongue.
Taken in this way, we avoid the first-pass metabolism, which we talked about in the previous paragraph. The amount of substance that we take is not processed by the liver but is distributed directly to the blood.
Keeping the CBD oil for a couple of minutes before swallowing is essential to promote its absorption. Contact with the mouth and even with the teeth increases the contact with the capillaries.
Inhaled through a vape
Taking inhaled CBD oil is also a good way to go.
The inhaled by vapeador makes the CBD pass directly to the lungs, making it is transmitted directly to the blood. However, although it is a fast route of entry, its duration and effectiveness is less than when ingested orally.
CBD can also be consumed by smoking CBD flowers. These CBD flowers are 100% legal as long as their THC content is less than 0.2%. In addition, it is very easy to acquire them, since you can buy them in many Grow Shops or tobacconists.
Some vaporizers use much slower temperatures, which allow cannabinoids and terpenes not to be burned heavily, while other CBD aerosol inhalers take care of delivering a fresh extract to the lungs and free of these potentially harmful substances.
Topical route
CBD administered directly into the body and absorbed through the skin creates a relaxing effect on areas of the body with pain. Once it is applied and spent time on the surface of the skin it will begin to take effect and the pain will begin to diminish little by little.
The use of cannabis creams has become fashionable in recent years thanks to their effectiveness and ease of purchase. Many creams, gels, or lotions made with cannabis have been shown to have several therapeutic effects that help treat pain, inflammation, and dermatitis.
This topical application does not enter the blood directly, but stays on the skin and is gradually absorbed.
What is your way of taking CBD? Have we left any behind? Are you getting results? Let us know in the comments.
We read you and answer all your questions.
